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Ingredients
Teig
- 200 g Wasser
- ½ TL Zucker
-
½
Würfel Hefe (20 g)
or 1 Pck. Trockenhefe - 350 g Weizenmehl Type 550
- 20 g Olivenöl
- 1 - 1 ½ TL Salz
Belag und Fertigstellung
- 80 g Zwiebeln, halbiert
- 30 g Olivenöl und etwas mehr zum Braten
- 1 rote Paprika (ca. 150 g), in Würfeln (2 cm)
-
200
g stückige Tomaten aus der Dose
or 200 g Tomaten, in Stücken - ½ TL Salz und etwas mehr zum Würzen
- 150 g Zucchini, in Scheiben (5 mm)
- 100 g Aubergine, in Scheiben (5 mm)
- 1 gelbe Paprika (ca. 150 g), in Würfeln (2 cm)
- 125 g Mozzarella, abgetropft, in Würfeln (1 cm)
- Pfeffer aus der Mühle zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 2303 kJ / 550 kcal
- Protein
- 17 g
- Carbohydrates
- 67 g
- Fat
- 23 g
- Fibre
- 5.9 g
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替代食谱
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