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Ingredients
- 200 克 排骨, 切段(約3公分)，以滾水川燙去血水
- 100 克 牛蒡, 切薄片
- 200 克 新鮮山藥 ，去皮，切大塊(3公分)
- 6 粒 紅棗
- 20 克 枸杞
- 30 克 米酒
- 800 克 水
- 1 - 1 ½ 茶匙 鹽 ，可依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 776 kJ / 185 kcal
- Protein
- 11.8 g
- Carbohydrates
- 15.6 g
- Fat
- 8.7 g
- Fibre
- 2.9 g
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替代食谱
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