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Ingredients
Bebida de cânhamo
- 1000 g água
- 80 g sementes de cânhamo
Aveia overnight
- 160 g flocos de aveia
- 30 g sementes de chia
- 15 g xarope de agave
- 1 pitada de canela em pó
- Fruta fresca variada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 999 kJ / 239 kcal
- Protein
- 8 g
- Carbohydrates
- 32 g
- Fat
- 9 g
- Fibre
- 6 g
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替代食谱
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