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Ingredients
-
100
g ogórków kiszonych, pokrojonych na kawałki
or 100 g ogórków konserwowych, pokrojonych na kawałki - 120 g tuńczyka, w sosie własnym, odsączonego
- 100 g twarogu, tłustego, pokrojonego na kawałki
- 1 jajko, ugotowane na twardo
- ½ łyżeczki pieprzu czarnego, mielonego
- ½ łyżeczki soli
- 5 - 10 g szczypiorku, świeżego, drobno pokrojonego (ok. 1 pęczek)
- Nutrition
- per 1 porcję
- Calories
- 505 kJ / 120 kcal
- Protein
- 11.7 g
- Carbohydrates
- 1.3 g
- Fat
- 7.7 g
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替代食谱
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