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Ingredients
- 80 g d'oignon, coupé en deux
- 10 g de beurre doux
- 500 g d'eau
- 1 cube de bouillon de bœuf
- 300 g de viande de bœuf, coupée en morceaux (paleron, jarret, queue, joue)
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 bouquet garni
- 400 g de carottes, coupées en rondelles
- 2 brins de persil frais, ciselés
- Nutrition
- per 1 portion
- Calories
- 1462.8 kJ / 349.6 kcal
- Protein
- 36.1 g
- Carbohydrates
- 26.7 g
- Fat
- 12.2 g
- Saturated Fat
- 5.8 g
- Fibre
- 7.9 g
- Sodium
- 1694.4 mg
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替代食谱
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