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Ingredients
- 300 g dyni, np. Hokkaido, obranej, bez gniazd nasiennych, pokrojonej na kawałki
- 700 g cukinii, pokrojonej na kawałki
- 1 łyżeczka soli
- 15 g imbiru, świeżego korzenia, obranego, pokrojonego na kawałki
- 15 g papryczki chili, świeżej, pokrojonej na kawałki
- 500 g gruszek, pokrojonych w ćwiartki, bez gniazd nasiennych
- 30 g masła
- 2 - 3 szczypty cynamonu, mielonego
- 80 g cukru
- 200 g wody
- 100 g octu jabłkowego
- 1 łyżeczka białej gorczycy, w ziarnach
- 1 łyżeczka ziarenek pieprzu mieszanego
- 3 goździki
- Nutrition
- per 1 słoik
- Calories
- 1114.2 kJ / 266.3 kcal
- Protein
- 3.8 g
- Carbohydrates
- 51.3 g
- Fat
- 7.1 g
- Saturated Fat
- 4.2 g
- Fibre
- 6.5 g
- Sodium
- 603 mg
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替代食谱
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