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Ingredients
- 100 g Mandeln
- 50 g Haselnüsse
- 100 g Sonnenblumenkerne
- 50 g Kürbiskerne
- 50 g Haferflocken
- 50 g Rosinen
- 1 TL Zimt, gemahlen
- 50 g Honig
- 20 g Agavensirup
- 1 Ei
- Nutrition
- per 1 Stück
- Calories
- 198 kJ / 47 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 0.7 g
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替代食谱
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