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Seitán

Seitán
3.5 30 ratings
Prep. 35 min
Total 4 h 30 min
500 g
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Ingredients

Para la masa
  • de harina de fuerza
    1000 g
  • de agua
    670 g
Para la cocción
  • dientes de ajo
    6
  • kion (aprox. 4 cm)
    1 trozo
  • salsa de soja
    180 g
  • de alga kombu (aprox. 10 cm)
    1 trozo
  • de agua
    1000 g

Difficulty

medium

Nutrition per 100 g

Protein 113.55 g
Calories 14649 kJ / 3505 kcal
Fat 13.07 g
Fibre 35.42 g
Carbohydrates 733.18 g

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