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Ingredients
- 1000 g de dorada en filetes
- 30 g de zumo de limón
- 2 cucharadas de alcaparras
- 4 pellizcos de pimienta blanca molida
- 50 g de aceite de oliva (y un poco más para engrasar el Varoma)
- 1 diente de ajo
- 5 filetes de anchoa en aceite
- 2 ramitas de perejil fresco
- 50 g de vino blanco
- 400 g de tomate troceado en conserva
- 150 g de aceitunas negras sin hueso cortadas en rodajas
- 3 cucharaditas de orégano seco
- Nutrition
- per 1 ración
- Calories
- 2117 kJ / 506 kcal
- Protein
- 54.15 g
- Carbohydrates
- 5.52 g
- Fat
- 29.66 g
- Fibre
- 2.43 g
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替代食谱
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