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Ingredients
- 150 g Saure Sahne
- 50 g Basilikum-Pesto
- 600 g Möhren, in Stücken
- 200 g Kartoffeln, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 600 g Wasser
- 300 g Orangensaft
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ¾ - 1 TL Salz, nach Geschmack
- ½ TL Pfeffer
- 1 TL Paprika edelsüß
- 50 g Pinienkerne
- 50 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 816 kJ / 195 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 12 g
- Fibre
- 3.6 g
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替代食谱
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