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Ingredients
- 150 g cebola cortada em pedaços
- 150 g alho-francês cortado em pedaços
- 100 g cenoura cortada em pedaços
- 100 g abóbora cortada em pedaços
- 200 g batata cortada em pedaços
- 1000 g água
- 1 c. chá de sal
- 30 g azeite
- 100 g agrião, só as folhas
- Nutrition
- per 1 dose
- Calories
- 452.4 kJ / 108.1 kcal
- Protein
- 2 g
- Carbohydrates
- 14.6 g
- Fat
- 5.2 g
- Saturated Fat
- 0.7 g
- Fibre
- 2.3 g
- Sodium
- 420.9 mg
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替代食谱
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