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Ingredients
- 5 g di sale
- 2 rametti di rosmarino fresco, gli aghi lavati
- 2 pizzichi di pepe nero in polvere
- 1 cucchiaino raso di aglio in polvere
- 400 g di fagioli di soia in scatola, sciacquati e sgocciolati
- 100 g di tofu a pezzi (2-3 cm)
- 50 g di fecola di patate
- 100 g di pangrattato
- 30 g di olio extravergine di oliva
- Nutrition
- per 1 porzione
- Calories
- 1686 kJ / 403 kcal
- Protein
- 18.1 g
- Carbohydrates
- 51.9 g
- Fat
- 15.1 g
- Fibre
- 7.3 g
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替代食谱
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