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Ingredients
- 80 g de comté, coupé en morceaux
- 15 g de beurre, pour les moules
- 3 œufs
- 180 g de farine de blé
- 1 c. à café de levure chimique (½ sachet)
- 120 g d'huile d'olive
- 100 g de lait tiédi
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre fraîchement moulu, à ajuster en fonction des goûts
- 1 dose de safran en poudre
-
12
noix de saint-jacques, sans corail, coupées en deux
or 24 noix de pétoncle
- Nutrition
- per 1 portion
- Calories
- 1314 kJ / 314 kcal
- Protein
- 11 g
- Carbohydrates
- 17 g
- Fat
- 22 g
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替代食谱
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