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Ingredients
- ½ Bio-Limette, geviertelt
- 250 g Mango, reif, in Stücken
- 200 g Naturjoghurt
- 200 g Milch
- 70 g Mineralwasser mit Kohlensäure
- 1 Msp. Kardamom, gemahlen
-
Staubzucker, zum Abschmecken
(optional)
or Honig, zum Abschmecken (optional)
- Nutrition
- per 1 Portion
- Calories
- 484 kJ / 115 kcal
- Protein
- 5 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Fibre
- 1 g
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