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Ingredients
- 5 ½ oz bread, in pieces (¾ in.) (see Variation)
-
1
oz shallots, peeled and halved
or 4 scallions, green part only, chopped (1 in.) (approx. 1 oz) - 5 sprigs fresh parsley, leaves only (approx. 0.2 oz)
- 1 oz celery stalk, sliced (¼ in.)
- 2 oz red bell pepper, in pieces (¼ in.)
- 2 tbsp mayonnaise
- 2 jumbo eggs
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 1 tsp Old Bay Seasoning®
- ¼ tsp salt
- 1 pinch freshly ground pepper, to taste
- 16 - 18 oz jumbo lump crab meat
- oil, for frying
- Nutrition
- per 1 piece
- Calories
- 701 kJ / 238 kcal
- Protein
- 22 g
- Carbohydrates
- 16 g
- Fat
- 10 g
- Fibre
- 1 g
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替代食谱
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