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Ingredients
- 3140 g de agua
- 150 g de zanahoria
- 90 g de apio
- 130 g de cebolla
- 2 dientes de ajo
- 1000 g de pechuga de pollo deshuesada y sin piel cortada en trozos
- 30 g de aceite
- 500 g de mole negro en pasta
- 250 g de manteca de cerdo
- 2 cdas de polvo para hornear
- 1 cucharada de sal
- 750 g de masa de maíz
- hojas de plátano, asadas y cortadas en rectángulos (30 cm x 15 cm)
- Nutrition
- per 1 pieza
- Calories
- 2105 kJ / 501 kcal
- Protein
- 19 g
- Carbohydrates
- 35 g
- Fat
- 31 g
- Fibre
- 2 g
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替代食谱
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