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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate, le foglioline lavate ed asciugate
- 50 g di cipolla a pezzi (2-3 cm)
- 1 spicchio di aglio
- 1 peperoncino piccante rosso
- 50 g di olio extravergine di oliva
- 800 g di pomodori maturi a metà
- 100 g di acqua
- ½ - 1 cucchiaino di sale, a piacere
- 1 pizzico di pepe macinato fresco
- 1000 g di cozze pulite
- 500 g di vongole pulite
- 50 g di vino bianco secco
- Nutrition
- per 1 porzione
- Calories
- 510 kJ / 122 kcal
- Protein
- 7 g
- Carbohydrates
- 6 g
- Fat
- 8 g
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替代食谱
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