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Ingredients
- 1 pepino en rodajas finas
- 1 ½ cucharaditas de sal
- 100 g de orejones de albaricoque
- 80 g de zanahoria
- 30 g de aceite de oliva virgen extra (y un poco más para engrasar)
- 120 g de cebolla en trozos
- 2 dientes de ajo
- 90 g de copos de avena
- 450 g de carne picada de pavo
- 1 huevo
- 2 pellizcos de pimienta negra molida
- 12 panecillos para hamburguesas
- 50 - 100 g de kétchup para servir
- Nutrition
- per 1 unidad
- Calories
- 1214 kJ / 290 kcal
- Protein
- 17.92 g
- Carbohydrates
- 40.15 g
- Fat
- 6.46 g
- Fibre
- 4.72 g
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替代食谱
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