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Ingredients
- 40 g de cebolla
- 2 dientes de ajo
- 40 g de aceite de oliva
-
100
g de fideos gruesos
or 100 g de espaguetis gruesos - 250 g de tomate maduro cortado en trozos
- 50 g de tomate concentrado
-
2
pastillas de caldo de verduras (para 0,5 l)
or 2 cucharaditas de sal - ½ cucharadita de comino molido
- 800 g de agua
- Nutrition
- per 1 ración
- Calories
- 544 kJ / 130 kcal
- Protein
- 2.67 g
- Carbohydrates
- 14.19 g
- Fat
- 6.96 g
- Fibre
- 1.47 g
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替代食谱
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