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Ingredients
- 1 cucharadita de mantequilla
- 40 g de aceite de oliva
- 200 g de champiñones blancos frescos laminados
- 300 g de espárragos verdes (1 manojo, sin la parte leñosa), en trozos de 2 cm
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- 4 huevos
- 200 g de nata (35% de grasa)
- 100 g de mozzarella rallada
- Nutrition
- per 1 unidad
- Calories
- 526 kJ / 126 kcal
- Protein
- 5.75 g
- Carbohydrates
- 1.69 g
- Fat
- 10.67 g
- Fibre
- 0.73 g
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替代食谱
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