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Ingredients
Cocción del pulpo
- 1200 g de pulpo congelado (previamente descongelado)
- 1200 g de agua
- 70 g de cebolla
- 1 hoja de laurel seca
- ½ cucharadita de sal
Aliño de aceituna negra
- 40 g de aceitunas negras sin hueso
- 15 g de zumo de limón
- 50 g de aceite de oliva virgen extra
- 2 pellizcos de guindilla seca desmenuzada (optional)
- 1 pellizco de sal en escamas
- Nutrition
- per 1 ración
- Calories
- 998 kJ / 139 kcal
- Protein
- 31.18 g
- Carbohydrates
- 1.17 g
- Fat
- 12.12 g
- Fibre
- 0.44 g
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替代食谱
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