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Ingredients
- 250 g di pane casereccio, tipo toscano o Matera, a pezzi (3 cm)
-
370
g di brodo vegetale
or 370 g di acqua + 1 cucchiaino scarso di dado per brodo vegetale fatto in casa - 1 spicchio spicchio di aglio
- 50 g di porro a pezzi
- 1 peperoncino piccante fresco
- 50 g di olio extravergine di oliva
- 500 g di pomodori pelati, sgocciolati
- 10 foglie di basilico fresco, lavate ed asciugate
- 3 pizzichi di origano secco
- 2 pizzichi di sale
- Nutrition
- per 1 porzione
- Calories
- 1460 kJ / 349 kcal
- Protein
- 7.2 g
- Carbohydrates
- 47.3 g
- Fat
- 15.9 g
- Fibre
- 4.9 g
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替代食谱
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