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Ingredients
Molho
- 350 g abacate
- 1 limão, só o sumo
- 120 g iogurte natural
- 1 c. chá de caril em pó
- 2 c. sopa de funcho em rama
- 10 g mostarda
- 1 c. chá de sal
Salada
- 500 g salmão em posta
- 1 limão (raspa e sumo)
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 3 pés de funcho em rama
- 100 g feijão-verde cortado em lâminas finas
- 1500 g água
- 500 g massa tipo pevide
- 150 g cebola roxa cortada em lâminas finas
- Nutrition
- per 1 dose
- Calories
- 1918.4 kJ / 458.5 kcal
- Protein
- 23 g
- Carbohydrates
- 55.4 g
- Fat
- 16.4 g
替代食谱
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