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Ingredients
- 150 g de cebolla cortada en cuartos
- 2 dientes de ajo
- 40 g de aceite de oliva virgen extra
- 60 g de almendras laminadas
- 40 g de pistachos pelados (sin sal)
- 40 g de pasas sin semillas
- ½ cucharadita de semillas de sésamo negro
- 50 g de piñones
- 30 g de pipas de calabaza
- 1 cucharada de semillas de amapola
- 50 g de arándanos rojos deshidratados
- 700 g de agua
- 350 g de arroz basmati
- 1 cucharadita de sal
- 30 g de zumo de limón
- Nutrition
- per 1 ración
- Calories
- 1186 kJ / 284 kcal
- Protein
- 2.06 g
- Carbohydrates
- 10.04 g
- Fat
- 6.18 g
- Fibre
- 3.9 g
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替代食谱
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