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Ingredients
- 50 g Tapiokaperlen, klein
- 280 g Wasser
- 40 g Erdnüsse, trocken geröstet, ungesalzen
- 250 g Kokosmilch
- 300 g Bananen, in Scheiben (3 mm)
- 50 g Zucker
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 740 kJ / 176 kcal
- Protein
- 8 g
- Carbohydrates
- 26 g
- Fat
- 6 g
- Fibre
- 2 g
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替代食谱
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