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Ingredients
- 200 g Puylinsen, getrocknet
- 1700 g Wasser
- 500 g grüner Spargel
- 2 EL frische Petersilie, Blättchen abgezupft
- 2 EL frische Minze, Blättchen abgezupft
- 80 g rote Zwiebeln, geviertelt
- 80 g Olivenöl
- 50 g Zitronensaft, frisch gepresst
- 2 TL Honig
- ½ TL Salz
- 3 Prisen Pfeffer, frisch gemahlen
- ½ TL Kreuzkümmel, gemahlen
- 3 - 4 Eier, nach Geschmack
- 40 g Pinienkerne
- 100 g Feta, in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2492 kJ / 595 kcal
- Protein
- 27 g
- Carbohydrates
- 30 g
- Fat
- 37 g
- Fibre
- 11.3 g
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替代食谱
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