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Ingredients
- 140 克 南瓜, 去皮去籽，切小块
- 40 克 土豆, 去皮，切块
- 20 克 苹果, 去皮，切块
- 200 克 水
- Nutrition
- per 1 一份食谱
- Calories
- 304 kJ / 72 kcal
- Protein
- 2.4 g
- Carbohydrates
- 16.9 g
- Fat
- 0.2 g
- Fibre
- 0.9 g
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替代食谱
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