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Ingredients
- 200 克 去皮鸡胸肉排, 去筋膜后切块，2厘米
- 50 克 洋葱, 切小块
- 50 克 胡萝卜, 切小块
- 150 克 水
- Nutrition
- per 1 一份食谱
- Calories
- 1047 kJ / 250 kcal
- Protein
- 45.6 g
- Carbohydrates
- 9.5 g
- Fat
- 3.4 g
- Fibre
- 2.3 g
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替代食谱
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