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Ingredients
Gebeizte Meerforelle
- 300 g Meerforellenfilet, Lachsforellenfilet oder Saiblingsfilet
- 200 g Salz
- 300 g Rohrzucker
- 200 g Fenchelknollen mit Fenchelgrün, in Stücken
- 25 g Weißwein
- 30 g Orangensaft
- 20 g Zitronensaft
- 1 EL Gin
- 10 g Dill, frisch
- 10 g Petersilie, frisch
- 5 g Estragon, frisch
- 2 EL Fenchelsamen
- 1 EL Korianderkörner
- 1 TL weiße Pfefferkörner
- 2 Mandarinen
- 1 - 2 EL Mandarinensaft, frisch gepresst
- 3 Prisen weißer Pfeffer, gemahlen
Fenchelsalat und Fertigstellung
- 300 g Fenchelknollen mit Fenchelgrün
- 3 EL Mandarinensaft, frisch gepresst
- 2 EL Rapskernöl
- 1 Msp. Fenchelsamen, gemahlen
- ½ TL Salz
- ¼ TL weißer Pfeffer, gemahlen
- 4 geh. TL Kaviar von der Forelle (ca. 40 g)
- Nutrition
- per 1 Portion
- Calories
- 782 kJ / 187 kcal
- Protein
- 17 g
- Carbohydrates
- 7 g
- Fat
- 10 g
- Fibre
- 2.1 g
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替代食谱
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