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Ingredients
- 100 g leite
- 50 g natas c/ 35% de gordura
- 200 g chocolate branco partido em pedaços
- 80 g frutos vermelhos
- 250 g iogurte natural
- Nutrition
- per 1 dose
- Calories
- 525 kJ / 125.5 kcal
- Protein
- 2.1 g
- Carbohydrates
- 12.2 g
- Fat
- 7.9 g
- Saturated Fat
- 4.8 g
- Fibre
- 0.2 g
- Sodium
- 29.9 mg
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替代食谱
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