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Ingredients
- 3 œufs
- 50 g de sucre en poudre
- 200 g de farine de blé
- 1 c. à café de levure chimique (½ sachet)
- 200 g de lait
- 10 g d'huile végétale
- 300 g de bananes, coupées en quatre
- 50 g de beurre demi-sel, pour la cuisson des pancakes
- 1 pomme, pour la finition
- 1 orange, pour la finition
- Nutrition
- per 1 portions
- Calories
- 867 kJ / 207 kcal
- Protein
- 5 g
- Carbohydrates
- 30 g
- Fat
- 7 g
替代食谱
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