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Ingredients
- 4 - 6 Knoblauchzehen
- 50 g Sardellenfilets, in Öl, abgetropft
- 400 g Oliven, schwarz, entsteint
- 100 g Kapern, abgetropft
- 100 g Thunfisch, in Lake, abgetropft
-
10
g Cognac
or 10 g Weinbrand - 10 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 759 kJ / 181 kcal
- Protein
- 4 g
- Carbohydrates
- 2 g
- Fat
- 17 g
- Fibre
- 1.5 g
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替代食谱
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