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Ingredients
Gefüllte Paprika
- 1 Zwiebel, halbiert
- 2 Knoblauchzehen
- 20 g Olivenöl und etwas mehr zum Einfetten
- 400 g Lammhackfleisch
- 1 TL Salz
- ¼ TL Pfeffer
- 1 TL Paprika edelsüß
- ½ TL Zimt
- 1 Ei
- 200 g Reis, gekocht
- 4 Paprika, gemischt, groß (à 200 g)
Tomatensauce
- 500 g passierte Tomaten, konserviert
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Zucker
-
1
TL Oregano, getrocknet
or 1 TL Basilikum, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 2057 kJ / 492 kcal
- Protein
- 23 g
- Carbohydrates
- 34 g
- Fat
- 31 g
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替代食谱
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