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Ingredients
- 1200 g Wasser
- 35 g Olivenöl und etwas mehr zum Einfetten
- 2 ½ TL Salz
- 400 g Spaghetti, in der Mitte zerbrochen
- 120 g Parmesan, in Stücken
- 70 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 80 g Porree, in Stücken
- 90 g Zucchini, in Stücken
- 1 rote Paprika (ca. 130 g), in Stücken
- 150 g Champignons, große halbiert
- 3 Tomaten, halbiert
-
400
g Saure Sahne
or 400 g Schmand - 2 Eier
- 1 Prise Pfeffer
- 3 TL Kräuter der Provence
- Nutrition
- per 1 Portion
- Calories
- 3409 kJ / 815 kcal
- Protein
- 32 g
- Carbohydrates
- 80 g
- Fat
- 40 g
- Fibre
- 8.7 g
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替代食谱
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