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Ingredients
Forellen
- 50 g trockener Weißwein
- 1 Brötchen, vom Vortag
- 2 Knoblauchzehen
- 40 g Zwiebeln, halbiert
- 40 g Möhre, in Stücken
- 2 Stängel Rosmarin, abgezupft
- 100 g durchwachsener Speck, geräuchert in Stücken
- 2 - 3 EL gemischte Kräuter, TK
- 4 Forellen, frisch, ausgenommen
- Salz
- Pfeffer
- 60 g Butter
Weinsauce
- 20 g Olivenöl
- 20 g Mehl
- 120 g trockener Weißwein
- 120 g Sahne
- ½ TL Salz
- 2 - 3 Prisen Pfeffer
- 3 - 4 Stängel Dill, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1772 kJ / 423 kcal
- Protein
- 34 g
- Carbohydrates
- 12 g
- Fat
- 23 g
- Fibre
- 1.4 g
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替代食谱
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