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Ingredients
- 3 berenjenas (de aprox. 300 g c/u)
- 4 dientes de ajo
- 50 g de aceite de oliva (y un poco más para engrasar la bandeja y para servir)
- 40 g de zumo de limón
- ½ cucharadita de comino molido
-
60
g de semillas de sésamo tostado (y un poco más para espolvorear)
or 50 g de tahini (pasta de sésamo) - 1 cucharadita de sal
- 8 panes pita para servir
- 500 g de verduras variadas cortadas en bastones (zanahoria, apio, pepino, cebolleta, etc.) para servir
- Nutrition
- per 1 ración
- Calories
- 1137 kJ / 272 kcal
- Protein
- 7.04 g
- Carbohydrates
- 36.15 g
- Fat
- 10.95 g
- Fibre
- 7.79 g
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替代食谱
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