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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 30 g Olivenöl
- 350 g Risottoreis
- 900 g Wasser
- 80 g Weißwein
- 30 g Tomatenmark
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Salz
- ¼ TL Pfeffer
- ½ TL Paprika edelsüß
- 50 g Rucola, in Stücken (2 cm)
- 200 g Feta, in Würfeln (1 cm)
- 80 g Cherry-Tomaten, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 2349 kJ / 556 kcal
- Protein
- 15 g
- Carbohydrates
- 73 g
- Fat
- 21 g
- Fibre
- 1.8 g
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替代食谱
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