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Ingredients
- 80 g orzechów nerkowca, niesolonych, nieprażonych
-
50
g migdałów, blanszowanych
or 50 g migdałów, ze skórką - 50 g cebuli, pokrojonej w ćwiartki
- 1 ząbek czosnku
- 10 g płatków drożdżowych
- 1 łyżeczka soli
- ½ łyżeczki kurkumy, mielonej
- 25 g oleju rzepakowego, plus dodatkowa ilość do natłuszczenia
- 350 g wody mineralnej, niegazowanej
- 4 czubate łyżeczki agaru
- 1 łyżeczka mieszanych ziół, suszonych
- Nutrition
- per 1 porcję
- Calories
- 533.8 kJ / 127.6 kcal
- Protein
- 3.9 g
- Carbohydrates
- 5.6 g
- Fat
- 10.9 g
- Saturated Fat
- 1.3 g
- Fibre
- 1.5 g
- Sodium
- 295.7 mg
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替代食谱
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