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Ingredients
- 30 g di scalogno a metà
- 10 foglie di basilico fresco, lavate ed asciugate
- 60 g di pomodori secchi sott'olio, sgocciolati
- 1 spicchio di aglio
- 30 g di olio extravergine di oliva
- 150 g di peperone rosso a cubetti (1 cm)
- 320 g di riso integrale (cottura 18-20 minuti)
- 640 g di acqua
- 1 cucchiaino di sale
- 200 g di zucchine a cubetti (1 cm)
- 60 g di ricotta, scolata dal siero
- Nutrition
- per 1 porzione
- Calories
- 1749 kJ / 418 kcal
- Protein
- 9 g
- Carbohydrates
- 73 g
- Fat
- 12 g
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替代食谱
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