Devices & Accessories
Lachs mit Brokkoli, Couscous und Honig-Senf-Sauce
Prep. 15 min
Total 45 min
2 Portionen
Ingredients
-
Öl20 g
-
Kurkuma, gemahlen1 TL
-
Paprika edelsüß1 TL
-
Salz1 ½ TL
-
Pfeffer½ TL
-
Wasser600 g
-
Lachsfilet, frisch, ohne Haut (in 2 Streifen à 125 g)250 g
-
Brokkoliröschen200 g
-
Couscous, mittel (Instant, 5 Minuten Quellzeit)80 g
-
Schalotte1
-
Honig1 ½ TL
-
Senf1 ½ TL
-
Speisestärke1 TL
Difficulty
easy
Nutrition per 1 Portion
Protein
34 g
Calories
2243 kJ /
536 kcal
Fat
25 g
Fibre
6.3 g
Carbohydrates
39 g
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