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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 10 g Olivenöl
- 1 Dose stückige Tomaten (400 g)
- 50 g Sahne
- 130 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 EL Pizzagewürz
- ½ TL Salz
- ½ TL Zucker
- 1 Prise Pfeffer
- 200 g Nudeln, glutenfrei (Trockenprodukt)
- 100 g Blattspinat, TK, aufgetaut
- Nutrition
- per 1 Portion
- Calories
- 2326 kJ / 549 kcal
- Protein
- 9 g
- Carbohydrates
- 93 g
- Fat
- 15 g
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替代食谱
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