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Ingredients
La compotée de griotte
-
200
g de griottes, dénoyautées
or 200 g de griottes surgelées, préalablement décongelées - 20 g de sucre en poudre
Le crémeux griotte violette
-
150
g de griottes
or 150 g de griottes surgelées, préalablement décongelées - 150 g de sucre en poudre
- 200 g de fromage à tartiner, type Philadelphia®
- 200 g de petit-suisse nature, 40% m.g. (10 petits suisses)
- 70 g de sirop de violette
- 2 blancs d'œufs
- 40 g d'eau
- Nutrition
- per 1 portion
- Calories
- 1352 kJ / 321 kcal
- Protein
- 7 g
- Carbohydrates
- 47 g
- Fat
- 12 g
- Fibre
- 1 g
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替代食谱
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