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Ingredients
- 300 g Auberginen
- 250 g Zucchini
- 1 TL Salz und etwas mehr für die Auberginen
- 30 g Parmesan, in Stücken
- 2 - 3 Knoblauchzehen, nach Geschmack
- 200 g Zwiebeln, halbiert
- 75 g Olivenöl
- 250 g Hackfleisch, gemischt
- 800 g stückige Tomaten (Dose)
- ½ TL Pfeffer
-
½
Bund Oregano, abgezupft
or 1 TL Oregano, getrocknet - 200 g Mozzarella, in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 2036 kJ / 485 kcal
- Protein
- 28 g
- Carbohydrates
- 11 g
- Fat
- 36 g
- Fibre
- 6 g
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替代食谱
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