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Ingredients
- 100 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 30 g Olivenöl
- 600 g Wildgulasch
- 1 - 2 TL Salz, nach Geschmack
- ½ TL Pfeffer
- 1 EL italienische Kräuter, getrocknet oder frisch
- 2 Lorbeerblätter
- 400 g Möhren, in Scheiben (5 mm)
- 30 g Tomatenmark
- 800 g stückige Tomaten (2 Dosen)
- 150 g Rotwein, trocken
- Nutrition
- per 1 Portion
- Calories
- 1413 kJ / 336 kcal
- Protein
- 35 g
- Carbohydrates
- 13 g
- Fat
- 13 g
- Fibre
- 6.5 g
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替代食谱
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