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Ingredients
- 700 g Rindfleisch aus der oberen Keule, in Würfeln (3 cm)
- 500 g Rotwein, trocken
- 1 Msp. Zimt
- 3 Gewürznelken
- 150 g Möhren, in Stücken
- 20 g Staudensellerie, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 Zweig Rosmarin, abgezupft
- 30 g Öl
- 100 g Schinkenspeckwürfel
- 100 g Tomaten, gehäutet, in Würfeln (2-3 cm)
- 1 - 1 ½ TL Salz, nach Geschmack
- 1 TL Pfeffer
- ½ TL Zucker
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 40 g Mehl (ca. 2 EL)
- 40 g Butter (ca. 2 EL), in Stücken
- Nutrition
- per 1 Portion
- Calories
- 2234 kJ / 533 kcal
- Protein
- 44 g
- Carbohydrates
- 15 g
- Fat
- 25 g
- Fibre
- 2.6 g
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替代食谱
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