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Ingredients
- 1 Kalbshaxe (1000-1200 g)
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 2 Stängel Petersilie, abgezupft
- 40 g Olivenöl
- 3 Tomaten (350 g), geviertelt
- 50 g Staudensellerie, in mundgerechten Stücken
- 100 g Möhren, in mundgerechten Stücken
- 140 g Wasser
- 100 g Weißwein
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - ½ - 1 TL Salz, nach Geschmack
- ½ TL Pfeffer
- 25 g Speisestärke
- 50 g Tomatenmark
- Nutrition
- per 1 Portion
- Calories
- 1608 kJ / 385 kcal
- Protein
- 39 g
- Carbohydrates
- 12 g
- Fat
- 18 g
- Fibre
- 2.9 g
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替代食谱
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