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Ingredients
- 150 g Möhren, in Stücken
- 150 g Knollensellerie, in Stücken
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe
- 40 g Olivenöl
- 500 g Hackfleisch, gemischt, grob zerzupft
- 150 g Rotwein, trocken
- 1 Dose stückige Tomaten (400 g)
- 100 g Tomatenmark
- 1 ¾ TL Salz
- 1 TL Pfeffer
- 1 TL Zucker
- 1 TL Basilikum, getrocknet
- 2 Lorbeerblätter, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 1900 kJ / 453 kcal
- Protein
- 27 g
- Carbohydrates
- 9 g
- Fat
- 31 g
- Fibre
- 4.9 g
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替代食谱
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