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Ingredients
- 30 克 红豆
- 300 克 水
- 2 - 3 颗 红枣 ，去核切小块
- 2 克 枸杞
- 2 - 3 颗 干燥桂圆肉
- 50 克 芋头 ，选用荔浦芋头切块
- 50 克 牛奶
- Nutrition
- per 1 人份
- Calories
- 462.8 kJ / 110.6 kcal
- Protein
- 5.1 g
- Carbohydrates
- 20.9 g
- Fat
- 1.1 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.8 g
- Sodium
- 27.4 mg
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