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Ingredients
- 55 克 中筋面粉
- 20 克 全麦面粉
- 35 - 40 克 水
- 100 克 鸡腿肉 ，去皮切块
- 50 克 洋葱 ，切块
- 50 克 胡萝卜 ，切块
- 50 克 西芹 ，切块
- 10 克 油
- 150 克 番茄 ，切块
- 1 小撮 盐
- 10 克 番茄沙司
- 适量 油 ，涂抹用
- 适量 面粉 ，撒粉用
- 30 克 马苏里拉奶酪
- Nutrition
- per 1 人份
- Calories
- 1368.8 kJ / 327.2 kcal
- Protein
- 18.2 g
- Carbohydrates
- 38.7 g
- Fat
- 11.1 g
- Saturated Fat
- 3.3 g
- Fibre
- 3.5 g
- Sodium
- 304.6 mg
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