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Ingredients
- 120 克 莲藕
- 适量 淀粉 ，撒粉用
- 20 克 胡萝卜 ，切块
- 30 克 墨鱼 ，取肉切块
- 50 克 猪肉肉糜 ，选用偏瘦的
- 30 克 水
- 20 克 玉米粒
- 1 小撮 盐
- 适量 油 ，煎制用
- Nutrition
- per 1 人份
- Calories
- 563.6 kJ / 134.7 kcal
- Protein
- 8.7 g
- Carbohydrates
- 13.3 g
- Fat
- 5.7 g
- Saturated Fat
- 2 g
- Fibre
- 3.4 g
- Sodium
- 176.5 mg
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